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Colossians 2:16: Embracing Freedom in Christ

Colossians 2:16

Do not let anyone judge you in meat or drink, or with regard to a holiday, a New Moon celebration or a Sabbath day.

The book of Colossians contains profound teachings on the supremacy of Christ and the freedom we have in Him. In Colossians 2:16, the apostle Paul addresses the issue of religious rituals and observances, reminding believers of the true source of their freedom. Today we explore the transformative message of Colossians and encourage us to embrace the liberty found in Christ.

Reflecting on the Verse

Colossians 2:16 encourages believers not to be bound by external religious observances or traditions. It emphasizes the freedom we have in Christ and challenges us to focus on the spiritual reality found in Him rather than the outward rituals. As followers of Christ, we are called to live in the fullness of His grace and liberation.

Freedom from Legalism

In Paul's time, there were those who judged others based on adherence to specific dietary restrictions, religious festivals, or observance of the Sabbath. However, Paul reminds us that our acceptance by God does not depend on such external factors. Our salvation and righteousness come solely through faith in Christ. We are liberated from the burden of legalistic rules and rituals, finding freedom in His finished work on the cross.

Centred on Christ

The heart of the Christian faith is not found in the observance of religious traditions but in a personal relationship with Jesus Christ. Our focus should be on Him, His grace, and the transforming power of His Spirit within us. As we abide in Him, we are continually being shaped into His image and experiencing true spiritual growth.

Freedom to Worship

While we are no longer bound by religious regulations, we still have the privilege and freedom to worship God. We can celebrate and honour Him through our lives, our obedience, and our heartfelt devotion. Our worship is not confined to specific days or rituals but encompasses the entirety of our existence, allowing us to live each day in joyful surrender to Him.

Extending Grace

Just as we have received grace and freedom in Christ, we are called to extend the same grace to others. Let us not judge or condemn those whose expressions of faith may differ from ours. Instead, let love, understanding, and unity be our guiding principles as we seek to build up and encourage one another in the body of Christ.


Colossians 2:16 reminds us of the freedom we have in Christ—a freedom that liberates us from legalistic rules and rituals. In Him, we find fullness and joy. Let us centre our lives on Christ, focusing on His grace and transforming power. As we embrace our freedom, may we extend grace to others, celebrating our unity in Christ and living out our faith in joyful worship.